Tag: ADHD support tools
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What 3 ADHD Subtypes Can Look Like
Many people think ADHD is just one thing. But there are 3 ADHD subtypes. And everyone with ADHD can experience it very differently from one another. Each type has its own challenges, and they might not always appear the way you expect. But what does each type look like in daily life? And is coping…
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Symptoms and Signs of ADHD: How to Tell If It’s More Than Stress
You sit down to finish a simple task. It seems like it should only take about 20 minutes. Before you even realize it, you’ve checked your phone, opened a new tab, remembered another thing you needed to do, switched to that, and ended up watching a video that has nothing to do with the original…
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Struggling to Focus? How Body Doubling Works and Where to Start
Remember when group study sessions with friends felt more productive, whether it was on Discord or meeting up at your friend’s house. It was all so fun and comforting, giving the feeling that we are all in this together. The same togetherness can be found in the body doubling app that will help you stay…